The benefits of cooking with a George Foreman grill are so many and varied that its little wonder it remains the world’s no.1 health grill. It’s quick, easy to use, grills a whole host of food, and can help you to cook up a healthier, tastier meal or snack in no time. Removes up to 42% of fat Fat reduction is at the core of the independent tests that have shown that the grill removes up to 42% of fat* from food. The patented angled grill channels fat and grease away from foods, and contact grilling from both sides applies gentle pressure onto food encouraging additional fat to be removed. The grill and griddle combines a separate grill and griddle feature, allowing you to whip up a full hearty breakfast in no time. Have your sausages and bacon on the grill while your fried eggs, tomatoes mushrooms, and hash browns are cooking on the griddle. Dual variable temperature control Both the grill and griddle have independent temperature controls allowing you to alter the temperature of the surface dependent on the food type. If you only want to use one side of the appliance, simply turn the variable temperature off on the one you won’t wish to use, allowing you to keep it firmly in control. Floating hinge The grill’s cleverly designed floating hinge automatically adjusts the top grill to accommodate extra-thick cuts of food to ensure even cooking – perfect for toasting sandwiches, paninis, or uneven portions of meat. Portion size The George Foreman grill and griddle can cook up to 10 portions so are perfect for larger families and entertaining. The 439cm grill surface accommodates for 4 portions whilst the 613cm griddle surface accommodates for 6. Non-stick grill plates There is no need to add butter or oil to the George Foreman grill plates as they are non-stick, allowing you to remove up to 42% of the fat dependent on what you are grilling. The non-stick coating makes it easier for the fat to drip away from the food into the drip tray and is easy to clean. What can I cook? You can look forward to cooking a variety of food such as red and white meat, fish, and vegetables, all fresh or frozen. You can create many delicious recipes from burgers, sausages, kebabs, and toasted sandwiches – the list is endless! Measured against 20% fat content beef burgers (113g).