The Football Flick Essentials Multi Hurdles is a set of 3 versatile & highly visible moulded hurdles. Their ingenious design means each hurdle can be adjusted to 3 different heights of 6″, 9″ & 12″ by simply lifting the bar. This allows players to practice fast steps, hops, speed & agility training. These training hurdles are highly durable and fold flat for portability in the bag provided.